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fear of the unknown

Is fear of the unknown holding you back?

As a coach, I hear a lot about fear. Fear of failure and not knowing what might happen. Having space to consider this and find ways of reframing can make those fears diminish and the thought of trying something new or stepping out of the comfort zone a lot easier.

The unknown.  We dread it.  It’s uncharted territory.  We don’t know what we’ll find there.  There are so many reasons for us to feel uncomfortable about this at best and to fear and avoid it at all costs at worst. We will choose to stay with what we know, no matter how uncomfortable, frustrated, unhappy even it makes us.  We will stay in a job we hate, avoid making new decisions in business, stay with an often stagnant status quo, longing for change, but unable to cross into the unknown.  

Human beings like to take the easy route

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Fear

Are you afraid of something?

“Not that I can immediately think of” many people will respond.  Yes, there are some that are afraid of spiders, birds, heights etc, but I’m thinking of a less obvious type of fear, that many of us suffer from and don’t realise it. Or if we realise it, we make sure we brush it swiftly under the carpet and get back to work.

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